Helen is a highly professional, experienced and talented coach. I have gained so much from her coaching and would strongly recommend her.”

Ali Gane
Founder of onfriday – an on-line ethical fashion store supporting and showcasing up-and-coming designers.

Private Coaching

You may want support in thinking about your next career step or want to summon up the courage to move to a completely different career. We can help you to tap into your strengths and find the motivation you need to be brave. We provide Career Coaching packages that suit your needs.

Or you may be struggling with the demands your job or family places on you. Our Health/Resilience Coaching can help you to get the joy and balance back in your life.  We work with you to develop coping techniques which enable you to have more energy and feeler much calmer and in control.

We offer telephone and face-to-face Coaching packages tailored to fit in with your busy lives.  For more information about how we can help you please contact us.

All coaching is carried out according to the ethical guidelines laid out by the Association for Coaching (AC) and International Coaching Federation (ICF). The Myers-Briggs Type Indicator, 360 feedback and NLP techniques are often used to encourage you to think differently and gain greater self-awareness.

Coaching explained

Coaching is a great technique for helping people to develop. Coaching enables people to solve their own problems, find new ways of tackling things and become more creative, resilient and effective.

How Coaching helped someone realised their dream

“I cannot speak highly enough of Helen. The career coaching support she gave me during 2013 was insightful, challenging (in a positive way!) and rewarding. Helen is a very engaged listener and asks the pertinent questions to help you get to the root of the issue and to reflect on possible solutions. After only a couple of sessions, I felt I had got some clarity and confidence about what I wanted from my career and options for how I could achieve this. Thanks to Helen, my home baking business, Caroline’s Cakes C.A, now exists, enabling me to pursue my passion for baking and giving me the fulfilment and sense of purpose that I’ve been looking for from my career”

Caroline Pearman
Owner at Caroline’s Cakes Chapel Allerton

How Coaching helped a small business owner

“Helen is a truly exceptional coach and I would recommend her unreservedly. I found her to be highly perceptive with a quite remarkable ability to encourage reflection and self analysis. Through gentle and well paced enquiry, Helen helped me to identify and understand aspects of my personality and approach to life that were causing me to be hesitant about moving forward. Helen’s use of visualisation proved particularly powerful and enlightening, in fact life-changing.

Her insight and genuine ability to fully grasp and then unpack a situation was really exceptional and resulted in some game-changing self reflection. Her supportive and nurturing approach helped to build trust very easily. Helen also talked me through a range of tools and techniques that have increased my own self belief, resilience and effectiveness – her series of short books on Change, Resilience and Effectiveness are also great to have close at hand and something I would also recommend.

Helen is a highly professional, experienced and talented coach. I have gained so much from her coaching and would strongly recommend her.”

Ali Gane
Founder of onfriday – an on-line ethical fashion store supporting and showcasing up-and-coming designers.

For more Testimonials click here.